Breakfast: Yogurt/Chocolate Shake
Lunch: Ham and cheese on whole grain, jello, cheese stick, few bites of nasty fiber one bar, i hate caramel flavor.. best of all: no cookies! I felt SO GOOD after this lunch, although I have to admit it was really hard for me. I was so happy I did.
Dinner: I didn’t really eat dinner
Exercise: worked HARD. Since i was at the gym, i was really able to go on this crazy nice treadmill, it was so fun.. I liked it. I tried to run a 5k? the machine kept shutting off because if you pause for more than 30 seconds it assumes you’re done, so i don’t really know how far i ran, but i ran for longer periods of time and increased my speed. I was really sore afterwards, which please me immensely .
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